I always liked learning from Dr Gupta, he is a very interesting teacher with a wealth of fascinating knowledge about Ayurveda. He taught me a lot about having a routine in my day, eating well and taking care of myself which has been valuable to me throughout my life to try my best to follow. Before learning from him I had no idea about any of these things, so I am always grateful for that. He also introduced me to the consciousness side of life too with understanding the Vedic teachings of what life is and where everything comes from which I am extremely grateful for also.
